Instagram Size Specs Master Hub: 2026 Image & Video Grids

Home ▶ Social Hub ▶ Instagram Master Instagram Master Hub (2026) The definitive guide to Instagram's evolving aspect ratios and display standards. Core Content Grids HIGH PRIORITY 🎬 Instagram Reels Full 9:16 specs with critical 4:5 feed-cropping safe zones. 📱 Instagram Stories 1080 x 1920 px dimensions with top/bottom UI buffer grids. 🖼️ Feed Posts (Square/Portrait) The 1:1 square vs. the 4:5 vertical "power" post dimensions. 👤 Profile & Highlights Circle crop dimensions for profile photos and highlight covers. ⚡ 2026 Instagram Technical Quick-View Max Reel Length (Direct Upload) 90 Seconds Max Video File Size 4 GB Aspect Ratio Range 0.01:1 to 10:1 (Recommended 4:5 or 9:16) Recommended Video Bitrate 3,500 kbps (1080p) Navigating the 4:5 Feed Crop The biggest mistake creators make in 2026 is ignoring the **Home Feed Crop**. While Reels are filmed in 9:16, users scrolling their main feed only see the center 4:5 area of your video. Our Instagram Master Hub provides the exact pixel coordinates to …

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