Baking Conversion Chart: US Cups to Grams for Flour, Sugar & Butter

Baking Conversion Scale

Standardized US Cup to Gram conversions for high-precision baking.

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Ingredient (US Standard) 1 Cup (Grams) 1/2 Cup (Grams)
All-Purpose Flour120g60g
Bread Flour127g64g
Granulated White Sugar200g100g
Brown Sugar (Packed)213g107g
Powdered (Confectioners) Sugar120g60g
Butter (1 Stick = 1/2 Cup)227g113g
Cocoa Powder85g43g
Milk / Water240g120g
Honey / Molasses / Corn Syrup340g170g
Whole Milk Yogurt245g123g

💡 The "Spoon & Level" Rule

If you don't have a scale, always spoon your flour into the cup and level it off with a knife. Never scoop directly with the cup, as this packs the flour and can add up to 25% more weight, making your cake dry.

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